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        Lilya Sabatier: Body Liberation 1
        Lilya Sabatier: Body Liberation

        Body Liberation

        Release the emotional, energetic, and physical weight that’s been holding you back.

        Body Liberation is a deeply holistic approach – a dialogue with the soma, the living intelligence of the body. Through this work, we explore the stories and sensations that live beneath the surface: the emotions, energies, and imprints that have shaped your life, and that may now be ready to move. 

        This process draws from over two decades of self-inquiry, study, and practice, blending modalities such as somatic therapy, conscious breathwork, bodywork, energy work, gentle touch, intuitive movement, and inner guidance. It is not something done to you, but a journey with you, guided by your body’s innate timing and readiness. Nothing is forced; everything is invited.

        Free your body !

        Trauma is an invisible force that shapes how we live, love, and relate.
        It forms the architecture of our deepest wounds and our greatest potential for transformation. In this space, we meet those patterns with compassion, awareness, and permission to shift.

        No two sessions are ever the same, each body tells its own story.
        Every session is held as a safe, shame-free space to feel fully, release gently, and return to yourself.

        I serve as a conduit, a bridge for what your system is ready to integrate. I guide the process, but do not control it. The less the mind knows, the more freely the body can lead.

        Ultimately, this work is an invitation into embodiment, to inhabit yourself fully, with presence, aliveness, and ease.

        Lilya Sabatier: Body Liberation

        What to Expect

        Your safety, wellbeing, and integration are always the priority

        45–90 minute in-person sessions

        Complete confidentiality and energetic integrity

        The number of sessions is determined after your first, every body has its own rhythm

        Lilya Sabatier: Body Liberation

        Coming home to your body is one of the most powerful rites of passage we can experience. If you feel called, or simply curious, to explore this work, I’d be honoured to walk beside you. Reach out, and let’s begin the conversation.

        Bloom
        with me !
        Lilya Sabatier: Body Liberation

        Praise

        Lilya Sabatier: Body Liberation

        Pooja Dhingra

        Pastry Chef and founder
        of Le 15 Patisserie and Café,
        Author, entrepreneur – India.
                    The thing I love about Lilya most is that I just show up at her doorstep and she will pick the exact emotion that’s been bothering me to work on without me saying anything to her. Healing is a very personal and internal journey and Lilya not only helps guide you through it but is always there holding your hand. She creates a safe and loving environment and I’d recommend her to everyone!”
        Praise wall
        Get in touch !
        I’d love to hear from you!