Body Liberation
Release the emotional, energetical and physical baggage that’s been holding you back
Body Liberation is a holistic method that combines different practices and modalities such as; somatic therapy, conscious directed breathing, bodywork, energy work, gentle touch, intuitive movement, intuitive guidance and inner wisdom cultivated over 20 years of self-experimentation, exploration, guidance by masters, and work with countless humans from all walks of life. It’s a conversation with the soma ‘body’ where we get to explore, acknowledge, understand, connect with different emotions, energies and imprints that may be stuck and release them if, and only if the body is ready.
Trauma is an invisible force that shapes our lives. It shapes the way we live, the way we love and the way we make sense of the world. It is the root of our deepest wounds. That’s what we will dive into and address in our sessions together.
In these sessions, I act as a conduit for what needs to take place. I guide the process but do not control it. I’d rather not say more as the less you know, the more effective the sessions are. And that is my main concern! What I want is to serve your deepest expression and embodiment.
Here’s what you can look forward to
Your safety, wellbeing & integration process are the priority.
45 – 90 mins sessions
In person sessions
Confidentiality
The n° of sessions required is determined after the 1st session
with me !
Praise
Pooja Dhingra
of Le 15 Patisserie and Café,
Author, entrepreneur – India.
